Mental Health Awareness for Sport and Physical Activity
Mental Health Awareness for Sport and Physical Activity with UK Coaching
One in four people in the UK will experience a mental health problem each year. Completing this course will give you the knowledge, skills and confidence to better understand and support people living with mental health problems, and create a positive environment that ensures they enjoy the benefits of being active and keep coming back for more.
The four modules will increase your knowledge and understanding of mental health, providing you with the practical skills and strategies to be able to:
build people’s resilience, self-esteem and confidence
adapt your sessions to make them more inclusive
enable and support mental health recovery, and
tackle stigma and discrimination.
You will also get access to an extensive bank of resources that you can start using straight away.
After completing the course you will be able to download your certificate of completion.
The course has been awarded 3 CPD points by the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA).
