Meet Kristof De Loose, the creator of Volley United in Belgium.

Kristof is responsible for all volleyball coaching courses in the Flanders region, and is a lecturer at the Flemish Coaching School. Not only that, he also works for the European Volleyball Confederation as a coach tutor!

As you can probably tell, Kristof really does love the sport, but it was his innovative work with young people that really caught our eye & made us smile when we first saw him pop up on LinkedIn!

Check out the below videos to see how he trains at home when he’s not teaching/coaching/lecturing. We think it is brilliant (…and we also love his dog that makes a special appearance!).

We’re definitely going to give some of these exercises a go, are you?

We have Kristof's permission to share his videos on our various social media platforms, but please do check out his pages for yourself, as there are always new videos being posted! The children he coaches look so happy, and are extremely lucky to have him teaching them.

We hope you enjoy watching them as much as we do.

Keep up the great work Kristof!

Facebook: Volley United | Instagram: Kristof De Loose | LinkedIn: Kristof De Loose